Along the way, we’ll examine how Levine and Heller’s ideas compare with recent research on attachment styles and include recommendations from other experts on practical ways to improve your relationship. Finally, you’ll learn how to adopt the behaviors of the secure attachment style and use them to make your relationships more fulfilling. Then, you’ll discover the problems that can arise if your intimacy needs clash with your partner’s and how to handle it when they do. In this guide, you’ll first learn how humans generally relate to romantic partners: What are secure and insecure attachment styles, and why do they matter? You’ll then learn more about the three attachment styles, and what your attachment style indicates you need from a relationship. In Attached, psychiatrist Amir Levine and psychologist Rachel Heller contend that many of our relationship issues stem from differences in how we perceive and express intimacy-and that, by understanding this, we can achieve greater harmony in our relationships. 1-Page Summary 1-Page Book Summary of Attached
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